These mango strips have a delicious layer of caramelization on them. The black parts are sweeter than the rest of the mango strip.

Dried mangoes are a good source of:

• Vitamin A
• Calcium
• Iron
• Potassium

Many dried fruits are rich in antioxidants. Dried mango provides an especially powerful dose. Foods high in antioxidants have been shown to offer protection against a variety of conditions, including several types of cancer.

Potential Risks of Dried Mango

Dried mango may contain high levels of antioxidants, minerals, and vitamins, but it’s also high in calories and sugar. Mango can be easy to overeat, so keep these considerations in mind before you enjoy this treat:

High in Sugar

Dried mango is high in sugar, even compared to its fresh form. Some prepackaged types further increase the sweetness with additional sugar.

High in Calories

Just four pieces of unsweetened dried mango contain 120 calories. Even with its high levels of vitamins and minerals, it may not be worth the extra calories if you’re trying to lose weight. Other low-calorie fruits, like fresh apples and berries, may be a better option for satisfying your sweet tooth.

Storing Dried Mango and its Uses

To maximize the shelf life of dried mango after opening, place in tightly sealed airtight container or heavy-duty plastic bag. Properly stored, dried mango will last for about 6 to 12 months at normal room temperature.

Culinary Uses

Dried mangoes are also added to curries, chutneys, compotes, cereals, muesli and cakes. Mango salsa is prepared by rehydrating dried mangoes and refrigerating them with chopped onions and tomatoes, lime juice and salt for 2 hours . It can be served with grilled chicken as well.

Disclaimer: Even though every effort is made to ensure the image depicts the product accurately in color, size, and appearance, lighting and photography performance among other factors cannot guarantee you will receive the product as pictured.

Due to the sensitive nature of our product lines, it is possible that some may be damaged or broken during transportation. In addition, we cannot guarantee that each pack contains 100% whole/unbroken products, but we make every effort to ensure our packaging is as secure and strong as possible. The dried fruit or other products may also be damaged or broken during transit from our manufacturers, so it is sometimes impossible to guarantee 100% whole contents without some broken pieces.