Grain, Legumes and Pulses

Black beans have a satisfying texture and mildly sweet flavor. They're also incredibly healthy, prov..

R45.00

Black-eyed peas are very versatile and can be added to a variety of recipes, including soups, stews,..

R50.00

This colorful black rice offers a variety of health benefits. One of the most noticeable comes from ..

R105.00

Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its o..

R55.00

Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its o..

R50.00

Unlike most dry beans, you don't have to soak lentils before you cook them. Just rinse them. But fir..

R50.00

Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its ..

R70.00

Bulgur Wheat is a firm grain that you can eat plain like rice or couscous, or an ingredient for soup..

R35.00

To prepare chickpeas, soak them in water and boil them. Here are some dishes you can add them to: H..

R50.00

Couscous has a neutral flavor similar to other foods made of wheat like bread. It's basically tiny b..

R55.00

Unlike most dry beans, you don't have to soak lentils before you cook them. Just rinse them. But fir..

R40.00

Use this rice for a healthier alternative to other types of rice. Image for illustrative purposes o..

R35.00

Jasmine rice is a long-grain variety of fragrant rice. Its fragrance, reminiscent of pandan and popc..

R60.00

Organic Wheat Kernels for adding into your breads or other recipes. Image for illustrative purposes..

R120.00

Pearled Barley is barley that has been processed to remove its fibrous outer hull and polished to re..

R30.00